How to Be a Human
Empower, Heal, and Thrive Together
Looking for a job has been one of the hardest challenges I've faced in recent years. The stress, uncertainty, and overwhelming emotions have led to countless moments of tears and self-reflection. But through this difficult journey, I've discovered the importance of caring for my whole self—mind, body, and soul.
I want to help others who may feel the same way by sharing what’s helped me regain strength and clarity:
🌱 Wellness and Journaling: Writing down my thoughts and emotions has been a lifeline, helping me process what I feel and find moments of gratitude.
🥗 Eating Healthy: Fueling my body with nourishing, wholesome foods has improved not just my physical health but also my mood and energy levels.
💡 Mental Health: Small steps, like practicing mindfulness or finding moments to breathe deeply, have brought a sense of calm even in the chaos.
🙏 Moments with God: Leaning into faith and prayer has given me a sense of purpose and connection that goes beyond the day-to-day struggles.
🏃♀️ Exercise for the Body: Moving, even for a short walk, has been a reminder of my strength and ability to keep going.
💼 Career Advice and Job Hunt: Navigating the ups and downs of a job search can be lonely and overwhelming. Sometimes, we all need a friend to guide us through uncertainty and share advice on how to keep pushing forward.
If you’re feeling overwhelmed or just need someone to talk to, please don’t hesitate to contact me. My email is always open, and I’d love to respond and help with anything you need: erikamarielinares@gmail.com.
You’re not alone, and your journey matters. Let’s make space for hope, strength, and the belief that better days are ahead. ❤️

Mission
My mission is to inspire and support individuals on their journey to wellness, resilience, and self-discovery. Through guidance in healthy living, mental health awareness, spiritual connection, and career navigation, I strive to create a space where everyone feels seen, supported, and empowered to overcome challenges.
By sharing my experiences and resources, I aim to foster growth, connection, and hope.
Vision
To create a compassionate and empowering community where individuals can prioritize their mental, physical, and spiritual well-being, achieve personal growth, and navigate life's challenges with confidence. I envision a world where everyone feels supported, understood, and equipped to live a balanced, fulfilling life, thriving in both their personal and professional journeys.
